The academy.

The complete Shotokan curriculum of the federation, structured as courses from your first stance to the Dan examination — recorded lessons, weekly live sessions, and belt grading by video submission.

Method

How online training works.

Enrol in the Online University

Join from anywhere in the world at ₹999/month. Your enrolment is registered with the federation like any dojo student's.

Train the curriculum + live sessions

Work through your belt-level course below, and join the weekly live classes on the schedule (Tue · Thu · Sun online batches).

Grade by video submission

Submit your examination kata and kihon by video. The Examination Board reviews quarterly — same syllabus, same standard as the hombu.

Curriculum

Courses by belt level.

Every course follows the examination syllabus for its grades — see the kata syllabus for what each grading requires.

Beginner · 10th – 9th Kyu

White Belt Foundations

Your first hundred hours: stances, first punches and blocks, dojo etiquette, and Taikyoku Shodan / Heian Shodan — everything examined at your first two gradings.

5 Lessons

01	Dojo etiquette & the five pillars	12 min	Free	Coming online
02	Zenkutsu-dachi & oi-zuki fundamentals	18 min	Free	Coming online
03	Age-uke · gedan-barai blocking series	15 min	Members	Members library
04	Taikyoku Shodan — full walkthrough	22 min	Members	Members library
05	Heian Shodan — count by count	25 min	Members	Members library

Intermediate · 8th – 5th Kyu

Coloured Belt Curriculum

Heian Nidan through Heian Godan, expanding kihon combinations, and the transition from five-step to one-step kumite.

3 Lessons

01	Heian Nidan — technical breakdown	24 min	Free	Coming online
02	Sanbon kumite: distance & timing	19 min	Members	Members library
03	Heian Sandan & Yondan — paired study	31 min	Members	Members library

Advanced · 4th – 1st Kyu

Brown Belt & Tekki

Tekki Shodan and Bassai Dai, full-syllabus review under pressure, and semi-free kumite — the road to the black-belt examination.

2 Lessons

01	Tekki Shodan — the horse-stance kata	27 min	Members	Members library
02	Bassai Dai part I — opening sequences	23 min	Members	Members library

Black Belt · Shodan +

Dan Grading Preparation

Kanku Dai, Jion, tokui kata refinement and jiyu kumite. Prepared under the direct authority of the Examination Board.

2 Lessons

01	Kanku Dai — examination standard	34 min	Members	Members library
02	Jiyu kumite: strategy for the panel	20 min	Members	Members library

Kids · Ages 5–14

Kids Foundations

Focus, balance and discipline through games and structured drills — the syllabus adapted for young warriors.

1 Lessons

Balance games & first stances

14 min

Free

Coming online

Community · Open

Women's Self-Defense Series

The 12-week curriculum of the Women's Wing: escapes, situational awareness and assertive response, as taught in partner schools.

1 Lessons

Week 1 — awareness & stance

16 min

Free

Coming online

Recorded lessons are released to enrolled members through the federation's members library; free previews are open to everyone. Live-session timings are on the class schedule.

Begin

Step onto the mat.

Your first class is on us. Walk in. Try one session. Decide from there.

We use these details only to contact you about your trial class.

Or call +91 99391 44318

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