Stances2 common errors1 drills
Dachi-waza — Stances

Hachiji-dachi 八字立ち

Open-leg stance, "figure eight" stance

What it is

The technique, and its job.

Feet about shoulder-width apart with the toes turned slightly out, legs straight, weight even. It is the ready position — yoi — from which kihon begins and to which it returns, and the shape the character 八 gives it its name.

Application. The starting and finishing position of formal practice, and the everyday posture from which a technique can begin without a preparatory movement.

5 points

Mechanics

What each part of the body does, in the order it does it.

Weight distribution
Even, settled, relaxed.
Feet
Shoulder-width apart, toes turned out slightly.
Knees
Straight but not locked; the legs are alive.
Centre of gravity
Hips square, spine vertical, shoulders down, hands in front of the thighs.
Breathing
Settled and low. Yoi is where the breath is gathered before work begins.
Principles

What survives when the name is forgotten.

  1. Readiness is not tension. A ready stance held rigid is slower than one held relaxed.
  2. It is neutral by design — committed to no direction, therefore available to all of them.
2 faults

Common errors, and how to fix them.

Naming a fault teaches nobody. Each one below carries why it happens and what corrects it.

Fault
Shoulders raised and arms tense in yoi.

Why it happens. Confusing alertness with effort.

The fix. Drop the shoulders and let the arms hang with the elbows slightly bent. Alertness lives in the eyes and the breath.

Fault
The stance is too wide or too narrow.

Why it happens. No reference point.

The fix. Shoulder-width, measured against the shoulders, every time.

Practice

Drills

  • Entering yoi from shizen-tai and settling the breath before every kihon sequence.
Kihon ↔ kata ↔ kumite

Where it appears.

Kihon is the vocabulary, kata is the literature, kumite is the conversation. Every link below was written down deliberately; none of it was inferred from a name matching.

Kata
Kumite
Same family
3 terms

The Japanese, explained.

Hachiji-dachi 八字立ち
Open-leg stance. Feet about shoulder-width apart, toes turned slightly out. The ready position from which kihon begins.
Yoi 用意
Ready. The command to take the ready position, and the settled, alert state it names.
Shizentai 自然体
Natural posture. Standing naturally and at ease, but not slackly — the posture from which anything is still possible.
Reference recordings

Video

No recording in the register is tagged to Hachiji-dachi. MMAKF has not filmed this technique, and the discovery pass did not find an external recording specific enough to attribute to it without guessing.

Nothing is shown here rather than a search link dressed up as a demonstration. What has been found, checked and registered is listed in full on the source register.

The video source register →