Striking techniques2 common errors1 drills
Uchi-waza — Striking techniques

Haito-uchi 背刀打ち

Ridge-hand strike

What it is

The technique, and its job.

A strike with the thumb edge of the open hand, swung in a wide arc from outside to inside. It reaches around a guard to targets a straight technique cannot find.

Application. Reaching around a guard to the neck or temple, usually as a counter or the second technique of a combination.

6 points

Mechanics

What each part of the body does, in the order it does it.

Starting position
Arm extended out to the side, hand open, thumb bent and tucked underneath.
Hips
Rotate strongly; the arc is long and needs driving.
Trajectory
A wide horizontal arc from outside to inside.
Target
Side of the neck, temple, ribs.
Contact surface
The thumb-side edge of the hand, with the thumb folded under and out of the way.
Kime
At impact, the hand tightening only then.
Principles

What survives when the name is forgotten.

  1. The wide arc is the point — it curves around the guard.
  2. The thumb must be tucked. An extended thumb takes the impact and breaks.
2 faults

Common errors, and how to fix them.

Naming a fault teaches nobody. Each one below carries why it happens and what corrects it.

Fault
The thumb is left out.

Why it happens. Not attending to the hand shape.

The fix. Fold the thumb tightly under the palm and check it every repetition.

Fault
The arc is telegraphed.

Why it happens. It is a long path and the preparation is visible.

The fix. Use it as a counter or behind a feint, not as a lead attack.

Practice

Drills

  • Pad work with the pad held at the side of the head, so the arc must genuinely travel around.
Kihon ↔ kata ↔ kumite

Where it appears.

Kihon is the vocabulary, kata is the literature, kumite is the conversation. Every link below was written down deliberately; none of it was inferred from a name matching.

Kata
Kumite
Same family
2 terms

The Japanese, explained.

Haito-uchi 背刀打ち
Ridge-hand strike. A strike with the thumb edge of the open hand, swung in a wide arc that curves around a guard.
Haito 背刀
Ridge hand. The thumb-side edge of the open hand, with the thumb folded underneath and out of the way.
Reference recordings

Video

No recording in the register is tagged to Haito-uchi. MMAKF has not filmed this technique, and the discovery pass did not find an external recording specific enough to attribute to it without guessing.

Nothing is shown here rather than a search link dressed up as a demonstration. What has been found, checked and registered is listed in full on the source register.

The video source register →